| I Was Inspired! |
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"Hi! My name is Sherrie and I started my juice-fast on February 1st of this year. I just got my DVD in the mail and as soon as I put it in and started watching it I was inspired!" "I admit I was a little skeptical at first but just after I finished watching it I was so inspired I ran right out and bought myself a Juicer. Well let me just say a big Thank You as you have changed my life for good. I will back up a bit. As I said, I started the juice-fast on the 1st and only did it for 10 days but it changed my life. I lost 10 pounds the first seven days. I really was not hungry at all but I think for me, in my mind, I thought I was. I think I am so used to eating when I am not hungry at all that, I think I am hungry when actually I am bored. It is now February 25th and I started off at 260 pounds and today I am down to 246 pounds. I have not gained a pound since my juice-fast and in fact am still losing weight because I am eating only fresh, healthy foods. I will definitely do this again and again. I am still juicing to this day, just not fasting for now. I juice every morning and sometimes I juice for dinner if I feel like a nice boost of energy. I love it. The one thing for sure this whole process did for me was motivate me to eat only healthy, not processed foods. I really do not have the cravings for fast food or junk food. I also know now when I am actually hungry and not just thinking I am hungry. I would like to thank you Ray for inspiring me to go on the juice-fast first and for all your support and help along the way. I really think that this is the best way to rid your body of all the toxins we acquire over the years of eating bad food. Everyone should at least try a juice fast just try it and you will see what I am talking about. I also want to thank my dear friend Kathy Bartley for all her love and support over the years. She was my coach in my juicing process and I really resisted at first so if you think that it is too hard or you just can not get started let Kathy help you. I really learned so much from this DVD and from you and Kathy. I mostly learned a lot about myself though and will continue to juice for the rest of my life. I think that everyone should juice or at least try it one time and you will see. What do you have to loose??" Sherrie" |
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